• Question: How much vitamin D should we get from the sun every day?

    Asked by Kim with cookies :-) to Dervil, Moises, Pramod, Saoirse, Stephen on 15 Nov 2016.
    • Photo: Stephen Davitt

      Stephen Davitt answered on 15 Nov 2016:

      Theres no one number for this, you should try get good exposure to the sun but never allow yourself to burn as UV light from the sun can cause skin damage,

      According to avenmore we don’t get enough vitamin D in Ireland and should all be drinking their supermilk though? hahaha

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